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In 2010 I hit rock bottom and ended up in hospital with a whole host of health issues, both physical and mental. But even though that was the darkest period of my life there was some light... a friend gave me a book that changed my life: You Can Heal Your Life by Louise Hay. Reading that book I had so many realisations about my life and health... the big one being that the true formula to HAPPINESS, INNER JOY, HEALTH and VITALITY is to choose LOVE instead of fear.
There was a little voice inside me that said, “if you get healthy and happy again you will live a life beyond your wildest dreams!” I knew with my whole being from that moment I needed to get healthy and happy again and the lowest hanging fruit was my health. That was the first place I needed to start…
The next step was signing up to study at the Institute for Integrative Nutrition (IIN). It was *the* thing that changed everything for me.
I never realised that becoming a holistic health coach to heal myself would snowball into a career and life I madly LOVED, and lead me to become a two time bestselling author with a thriving multiple six figure business and a number one podcast (this is beyond my wildest dreams)!
It’s no exaggeration to say that IIN kickstarted everything for me… and I’m so excited to show you all the ways it can help you too!